Personal Training focused on making you comfortable from the moment you walk in
Whether it's your first time training in the gym or it's been a while between sessions we are focused on making sure you have everything you need to start a consistent, reliable and effective routine
Walk into the gym with conifdence day one
PT Intro Pack
3 x 60 minute PT sessions
Full Program to get you going
Exercise technique coaching
Learn how to work around injuries
Try our boxing fitness classes
first class is FREE
All Equipment supplied for you
No Experience needed
The most fun you will have while working out
Suited to all fitness levels
I’m here to help
Guide you towards a fitter, leaner and happier version of you without the BS
Create a balance of health and lifestyle that is suited to YOU, that means your work, family and lifestyle commitments
Give you the tools necessary to maintain motivation and build discipline so you can keep your results (once you get there)
Build the foundations of what a healthy lifestyle really looks like (it’s less than you think)
Beginner Friendly Coaching
Local & Easy to Find
Boxing For Fitness
Flexible Times
Accountability Built In
Personal Training Programs
- Structured workout program designed to suit your goals lifestyle and commitments
- 10 weekly session with me (2x sessions per week also avaliable)
- Built in accountability to keep you on track
- 1:1 onboarding process to get a baseline of where you’re starting from, we will also reassess this every few weeks to measure your growth (it’s not all numbers on the scale)
- Nutrition guidelines without the insane diets offered in other programs
- My eduaction background in rehab means we work around any injuries that have prevented you getting started in the past
FAQs
My face to face training is down from Plus Fitness in Belmont, a great gym with plenty of room to get our work done. It's hidden off the highway right next to Zaraffas. I also offer online training as well.
In short, you will receive a fully personalised program, designed to suit your goals, current fitness level and lifestyle. We will meet and talk over Google Spaces each week to discuss how the week went and find ways to tackle any challenges that might arise. We will monitor your progress together using the tools needed for you and make changes as needed. You also will have lifetime access to everything you receive.
The intro pack starts from $130.
All other programs are sold in 10 week blocks starting from $325
There are weekly payment options as well.
While I don't offer refunds in this instance, for short term sickness or holidays payments can be placed on hold for an amount of time depending on the package you choose. I understand that life happens to us all and can take special circumstances into consideration when they arise.
Are we ever really ready?
One thing we know from psychology is that motivation follows action. We will spend time discussing mindset and you will receive the tools to help you get around any mental roadblocks, we do this together. I will never ask you to do more than you are willing to. Your program will be carefully designed to suit your current fitness level and take into account any concerns, commitments or lifestyle factors outside of the gym.